5 Easy Steps to Tasty Tacos You’ll Love (Infographic)

Build a better taco with the right ingredients

5 Easy Steps to Healthy Tacos You'll Love (Infographic)

With their fantastic blend of flavors and textures, tacos give everyone something to love. But are your favorite shells, fillings, toppings and sauces healthy, or not so healthy? Whether you’re eating in or ordering out, find out which ingredients are best for you, which to use in moderation, and which to avoid. Enjoy these tips for a healthy, nutritious Mexican feast!

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5 easy steps to healthy tacos you'll LOVE. #infographic

Laura Jeffers, MEd, RD, LD

Laura Jeffers, MEd, RD, LD

Laura Jeffers, MEd, RD, LD, is a registered dietitian and Outpatient Nutrition Manager in the Center for Human Nutrition.
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