6 Super Energy-Boosting Fruit Smoothie Recipes
Whether you need an energy boost or just a healthy snack, a smoothie is an easy go to. Try out one of these six recipes.
We all can use more energy, and a fruit smoothie is a delicious way to power up your day. Here, find six fruity, healthy options. You can always build from these recipes and create your own, depending on the fruit, yogurt and other ingredients you have available.
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Enjoy this very refreshing, tasty drink for breakfast or a snack. You can build from this recipe and modify it with different fruit such as strawberries or you can use a low-fat soy milk or skim milk.
This smoothie is filled with berry vanilla goodness as well as low-fat dairy and bananas. It’s smooth, creamy and sweet. Blend it up for breakfast to make your morning magical.
This smoothie will entice you with mango, grapes, strawberries and peaches while including various veggies, yogurt and chia seeds. Blend one up for yourself, your spouse or your children — all the sweethearts in your life deserve it.
This delicious, healthy smoothie features spinach and kale—the cancer-fighting greens that keep you going—as well as sweet grapes, a pear, orange and banana.
Try this juicy peach and orange juice smoothie, which is packed with vitamin C! This cool treat is antioxidant-rich, supporting your immune system while promoting healthy skin and wound healing.
Go bananas for this sweet smoothie recipe that includes low-fat dairy products. It can be combined with fresh or canned soft fruits to provide calcium and protein.