Locations:
Search
Carpal tunnel syndrome sometimes indicates a higher risk for this serious (but now treatable) heart condition
Deep breathing, positive mantras and tackling negative thoughts can help get you out of your head and cool down your anxiety
Your body may temporarily add a few pounds as it adjusts to new demands and grows stronger
This technique can initially take a lot of time and patience, but it can also comfort your child as they learn to fall asleep on their own
Over-the-counter options range from syrups to pills, lozenges to menthol rubs — but medication isn’t always the best treatment
Tamiflu can shorten your child’s illness and even help prevent the flu
This fine-tuned ballet-based exercise is great for strength training and flexibility
Non-exercise activity thermogenesis is all the activity we do that’s not technically exercise but is still important to your health and well-being
Climbing machines offer full-body results with cardio- and strength-training benefits
Getting enough of this essential mineral is important for your bones, teeth and so much more
Erythritol is found in a range of “diet,” “sugar-free” and “keto-friendly” foods — but research has linked it to heart attack and stroke
Focusing on non-physical attributes, practicing body positivity or neutrality, and avoiding comparisons can help
Your gums may need a closer look by a dentist if they’re bleeding, feeling extra tender or becoming red
Though these painkillers work in different ways, they can both help reduce a fever and pain
Pressing a glass on a rash provides some clues, but it’s not foolproof
This burnout is characterized by physical and mental exhaustion and feelings like worry, guilt and overwhelm
The flu can make kids seriously sick, so watch for signs of dehydration and breathing problems
This synthetic food dye must be removed from all foods by 2027 and from all medications by 2028 for health concerns
These oats can help soothe dry skin and mild rashes and may help improve your skin’s microbiome
There’s little evidence that probiotics cause weight loss, but having a healthy gut microbiome may set the stage for it
Gluten-free quinoa stars in this tasty tabbouleh
A booster dose, healthy snack and some downtime may help ward off a medication rebound
The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B
Instead of protecting you from infections, douching your vagina can do the very opposite
Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches
