If You Work Past Age 65, Will You Live Longer?

Does work add meaning to your life or are you counting the months till you retire? A new study suggests that working an extra year or two may be good for your health. But there are three questions to ask yourself first.

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Why a Game Face Helps You Win the Race

Olympic swimmer Michael Phelps is the most decorated Olympic athlete ever. But this week, people were chattering about more than his butterfly stroke. They were commenting on his game face.

Do You Have Adult ADHD?

ADHD isn’t always diagnosed in childhood. Adults with ADHD may be disorganized or always late and may have depression or anxiety disorders.

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Can Melatonin Really Help You Sleep Better?

If you’re up to 1,000 when counting sheep at night, you’ve probably got insomnia. Find out how well melatonin supplements work in helping you fall asleep and stay asleep.