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Deja Vu: What It Is, When It May Be Cause for Concern

Ever have the sensation that you’ve been somewhere or talked to someone before, when you know you haven’t? That’s deja vu. Discover some insights into this mental phenomenon and learn when it may signal a problem.

Wanna Give? This Is Your Brain on a ‘Helper’s High’

We all know giving helps others, but what does it do for the giver? Various studies find that giving has profound impact on the body and mind. Find out what researchers discovered while looking at brain scans of subjects who gave to various charities.

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9 Reasons Why You Need to Make Sleep a Higher Priority

Think turning in at 12:30 a.m. and dragging yourself out of bed when the alarm sounds at 6 a.m. is no big deal? Here Nancy Foldvary-Schaefer, DO, explains why your health depends on reprioritizing a good night’s sleep.