Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Registered dietitian Jennifer Willoughby, RD, answers this one about grocery shopping for your family.
Is a Meal Kit Service a Healthy Way to Feed My Family?
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Registered dietitian Jennifer Willoughby, RD, answers this one about meal delivery services and your family’s health.
When Periods Are Painful: ‘Fixing’ Your Teen’s Cramps
“Can you fix my cramps?” is a question Ellen Rome, MD, PhD, often hears from adolescent girls. Periods are extremely painful for some young women. Fortunately, they have lots of options.
Is a Vegan Diet Safe for Growing Children?
If you follow a vegan or vegetarian diet, you may want your children to eat the same way. But you may wonder if a vegan diet can provide all the nutrients a growing body needs? Find out more.
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Will Cold and Flu Products Help (or Harm) Your Child?
Your kid’s got the sniffles. Sneezes are sure to follow. Which over-the-counter (OTC) medicines help kids, and which may hurt them? Tap on your child’s age to find out.
7 Recipe Swaps to Keep Your Family Holiday Treats on Track
The focus throughout the holidays should be on weight maintenance. Otherwise, you can get into trouble with yo-yo dieting or skipping meals to save up for one big holiday feast, which can sabotage long-term success.
When Is It Safe to Give Your Baby Water to Drink?
You’re trying to give your baby the right things. Is plain water OK to drink? Tap or click to discover the truth from a dietitian.
Why Extra Protein for Your Child Is Unnecessary – and Possibly Dangerous
Kids need protein for healthy growth, but most get plenty in their regular diets. Protein supplements are popular, especially for athletes. Learn why children shouldn’t use them.
In an Emergency, Do This to Help Your Child With Autism
No one wants to think about it, but emergencies happen. If your child has autism and you ever need to call for an ambulance him or her, this article offers practical tips to help you advocate for your child.
Don’t Be Fooled by 8 Common Assumptions About Autism
An autism diagnosis triggers tough questions and difficult emotions for parents. As the number of children diagnosed with autism has risen, so has the amount of misinformation about autism spectrum disorders (ASD). An autism expert helps you separate fact from fiction.