Is a Meal Kit Service a Healthy Way to Feed My Family?

Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Registered dietitian Jennifer Willoughby, RD, answers this one about meal delivery services and your family’s health.

Is a Vegan Diet Safe for Growing Children?

If you follow a vegan or vegetarian diet, you may want your children to eat the same way. But you may wonder if a vegan diet can provide all the nutrients a growing body needs? Find out more.

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Don’t Be Fooled by 8 Common Assumptions About Autism

An autism diagnosis triggers tough questions and difficult emotions for parents. As the number of children diagnosed with autism has risen, so has the amount of misinformation about autism spectrum disorders (ASD). An autism expert helps you separate fact from fiction.

Fall Off the Healthy-Eating Wagon? How to Get Back On

There’s no better time than the turn of the season to spring clean your lifestyle and get your family back on track. This spring, make a goal to start with small, attainable changes that can help lead to better overall health.