Christopher Travers, MS

Christopher Travers, MS, is an exercise physiologist on staff for both Cleveland Clinic Sports Health and Cleveland Clinic Executive Health.

5 Hassle-Free Ways You Can Exercise Every Day

You can’t make it to the gym. You don’t have time for an hour-long workout. You don’t want a fitness instructor barking instructions at you. I understand, and I’ve heard these reasons before. But know this: It’s not as hard to make exercise a part of your life as you assume it is. In many … Read More