Why use a pancake mix when you can whip up a delicious and nutritious homemade batch in one bowl? These protein-rich and moist flapjacks are sure to impress!
Recipe: Roasted Carrots With Walnuts and Cranberries
Sweet carrots, tangy cranberries and savory walnuts are a flavor combo that’ll have you asking for seconds!
Recipe: Sweet and Sour Turkey Meatballs
This delicious recipe offers a tangy sweet and sour taste but calls for ground turkey breast instead of ground beef, cutting down on calories, fat, and saturated fat.
Recipe: Oatmeal Raisin Cookies
This delicious dessert is a classic, and easy to adjust to your taste. The surprise ingredient is plain Greek yogurt, which helps the cookies stay moist.
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Recipe: Slow-Cooker Apple Crisp
Take apple crisp to a new level of deliciousness — all in your slow-cooker. While this recipe calls for some butter, it includes pie spice and apple butter to help amp up the apple flavor without adding more fat.
Recipe: Pumpkin Bars
This pumpkin bar recipe is a real treat, filled with moist dates and crunchy walnuts, almonds and peanuts. It’s sweet, but only filled with nutrient-rich ingredients to give you lasting energy.
Recipe: Thai Peanut Spaghetti Squash
Craving pasta but trying to cut back on carbs? Why not try this savory and sweet Thai Peanut Spaghetti Squash? Roasted spaghetti squash stands in for traditional pasta and it’s loaded with veggies, including broccoli and Swiss chard.
What Are the Best Sources of Protein?
Protein is essential in lowering blood pressure, preventing diabetes and more. Check out some of the best, nontraditional sources of protein to add to your diet!
Late-Night Snacks That Wreck Your Diet (and Sleep)
The wrong late-night snack choices can add to your weight and subtract from your sleep. Discover the types of snacks to avoid.
Recipe: Black Bean Hummus
Sure, hummus is traditionally made from chickpeas. But versions using beans are just as sure to please! Try our dietitians’ Black Bean Hummus, which is bursting with Mexican flavors thanks to cilantro and cumin.