This lean dinner is easy to make, full of flavor, and healthy for you too.
What Are the Best Fruits for You? A Dietitian’s Top 5 Picks
Each of these fruits is packed with nutrients and fiber. And while they’re sweet enough to taste like a treat, they won’t trigger sugar cravings.
Recipe: Healthy Almond and Coconut Trail Mix
This fiber and protein based trail mix will help you feel fuller for longer. And it’s the perfect snack to fight those junk food cravings.
Recipe: Watermelon, Tomato and Herb Salad With Feta
This refreshing salad comes with an unlikely flavor combination. It’s the perfect dish to make for your family cookout.
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Recipe: Meatless ‘Chicken’ Salad Lettuce Wraps
These vegetarian wraps combine Garbanzo beans with celery, walnuts, cherries and crunchy lettuce for a perfect vegetarian lunch option.
Recipe: Meatless Beet Burgers
Try this meatless burger using red beets. The mix of quinoa, oats and nuts gives it the perfect texture. You’ll forget it isn’t meat!
Recipe: Easy, Spicy Mexican Turkey Loaf
Looking for an easy dinner to prepare tonight? Try this spicy meatloaf with herbs, spices and vegetables for a flavorful dish.
Recipe: Purple Kale Salad With Apples and Walnuts
The purple color isn’t just for show. This colorful salad is rich in the nutrients you need.
Recipe: Stuffed Pork Chops
These aren’t just regular pork chops. These come stuffed with vegetables for a burst of extra flavor in every bite you take.
Recipe: Light Sweet Potato Casserole
Love sweet potato casserole, but not all the calories? Try our lighter version.
