Sure, hummus is traditionally made from chickpeas. But versions using beans are just as sure to please! Try our dietitians’ Black Bean Hummus, which is bursting with Mexican flavors thanks to cilantro and cumin.
In new twist on a classic recipe, crunchy chia seeds add a boost of fiber and omega-3s.
Are tacos always a hit in your house? Try taking a favorite and making them just a bit healthier! Our dietitian’s version substitutes Swiss chard leaves for the traditional taco shells — and offers an unexpected (but delicious!) taste twist thanks to the Indian spice garam masala.
Hesitant to make tofu yourself? Here’s the perfect recipe for novices. This simple Sesame Seed-Crusted Tofu from our dietitian is both easy and tasty.
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This easy recipe puts Brussels sprouts in their best light. Dressed simply, the bright flavors really shine.
To look good and feel good, try working more veggies, legumes and fruit into your meals. These tasty salad recipes show you five ways to enjoy their potent health benefits.
Red peppers are a good source of vitamins C and A, and they also have some B6 and fiber. The crushed red peppers give a little heat, while the ginger packs a more mellowed taste.
Surprise! Yes, avocado DOES belong in your dessert. It adds a depth of flavor and creaminess to our dietitian’s Avocado Brownie Bites.
This delicious, easy-to-make soup is packed with goodness. Top it off with plain Greek yogurt, or serve with a lime wedge, or whole-grain tortilla chips or crackers. Perfect with a side salad.
Every night you hear, “What’s for dinner?” If chicken’s on the menu, don’t reach for a tired old recipe. Surprise the family with one of our popular Asian, Mexican and Mediterranean-inspired dishes.