Recipe: Meatless ‘Chicken’ Salad Lettuce Wraps

Try this vegetarian chicken salad. Garbanzo beans offer the meat substitute and Greek yogurt gives this dish a creamy consistency. Blend these up with chopped celery, walnuts and sweet dried cherries, then wrap in crispy lettuce. 

Recipe: Mushroom Walnut Pate

You can use this meatless “pate” as a dip with whole grain crackers or raw veggies. It’s perfect to bring to parties or to serve as healthy side dish at family dinners.

Can Apple Cider Vinegar Help Me Lose Weight?

Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Dietitian Anna Taylor, MS, RD, LD, CDE, answers this one about apple cider vinegar.

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4 Late-Night Snacks That Are Actually Good for You

You like munching on something as you wind down your evening. But you’d rather not binge on calories. What are some late-night snack options you won’t regret? Our dietitians share their personal favorites.

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