Recipe: Oriental Chicken with Zucchini Noodles

Red peppers are a good source of vitamins C and A, and they also have some B6 and fiber. The crushed red peppers give a little heat, while the ginger packs a more mellowed taste.

Recipe: Black Bean Hummus

Sure, hummus is traditionally made from chickpeas. But versions using beans are just as sure to please! Try our dietitians’ Black Bean Hummus, which is bursting with Mexican flavors thanks to cilantro and cumin.

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