Soups are great all year-round, but they’re especially satisfying once the weather turns nippy. We’ve gathered seven flavorful recipes for soups and chilis that are healthy, hearty and easy to make this fall and winter!
Does Tongue Scraping Actually Work, and Should I Be Doing It?
Even if you’re an oral hygiene all-star, you might be leaving bad bacteria behind if you aren’t brushing or scraping your tongue. Here’s why and how to add it to your routine.
How to Avoid Athlete’s Foot and Staph Infections in the Locker Room
Find out what germs might lurk in the locker room – and how you can keep your feet clean and healthy.
Recipe: 3-Mushroom Barley Soup
Mushrooms and barley pair perfectly together. So why not try them in this delicious low-fat soup? It’s a satisfying, rich-tasting recipe that’s guaranteed to warm up any cold day or night.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Nasal Sprays Work Best When You Use Them Correctly — Here’s How
While nasal congestion can be easily treated with an over-the-counter nasal spray, using the spray is not as simple as it might seem.
Can Cayenne Pepper Speed Up Your Metabolism?
Want to rev up your metabolism? Add a little cayenne pepper to your dishes, from eggs to popcorn.
Why Do I Get a Pain in My Side When I Work Out?
Why do you get a pain in your side when you work out? Our expert offers the answer.
4 Kinds of Fruits You Should Choose Less Often
Fruit is good for you, right? But some fruits are a little too high in sugar and a little too low in fiber. Find out which ones our dietitians recommend cutting back on.
Confused by Nutrition Advice? Here Are 6 Tips To Help You Diet the Right Way
Does conflicting information have you confused about what a “nutritious” diet is supposed to look like? Keep these six basics in mind when you’re planning meals, buying groceries and dining out.
Recipe: Creamy Kiwi-Lime Smoothie
This smoothie is high in protein thanks to tofu and cashew butter. Plus it has a sweet and zesty flavor to it!
