At risk for breast cancer? Overdue for your colonoscopy? Keeping up with routine screenings can make all the difference for your future health. Use our guide to find out which tests you need and when.
Which Nut Type Gives You the Most Calcium — or Protein?
All nuts offer some health benefits, but when it comes to nutrition, they are not created equal. Are you a vegetarian looking to add protein or omega-3s to your diet? Are you avoiding dairy? You can pick specific nuts that help fill unique nutrient gaps. Take our quiz to test your nut knowledge.
How You Can Start Again After Divorce
Whether your divorce is amicable or difficult, you may need help to regain control and move on with your life. Get tips for starting over after a divorce.
What to Eat if You’re Carb Cycling
Some endurance athletes eat few carbohydrates on some days and follow up with high-carb days. Is carb cycling a good way to optimize energy and control weight?
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Hack! Achoo! What to Buy for Cold and Flu
Searching shelves for cold and flu products is the last thing you need to do when you’re sick. Follow three steps to quickly find the right over-the-counter product for your symptoms and learn which ones won’t help,
How to Avoid Staphylococcus and Athlete’s Foot in the Locker Room
Locker rooms are breeding grounds for staphylococcus bacteria and fungi that can cause athlete’s foot. Find out what germs might lurk in the locker room – and how you can have your gym time and stay healthy too.
Can Any Treatments Firm Up My Crepey Skin?
If your skin is developing a crepey look, and it’s making you start to feel old, what can you do about it? Get The Short Answer from dermatologist Christine Poblete-Lopez, MD.
Recipe: Three-Mushroom Barley Soup
This rich-tasting soup boasts only 1 gram of fat in each serving. The best part? The taste. Meaty mushrooms of various varieties and barley are a perfect pair.
Why Tomatoes Are Terrific (and Which Colors Are Best)
Today, you can find tomatoes that are pink, purple, orange, brown and green. Is one color more nutritious than another? Tap or click each color in this interactive infographic to find out.
How Americans Feel About Living to Be 100 (Infographic)
Most Americans hope to good, long life. But we have our reservations. This infographic shares highlights from a Cleveland Clinic – Parade magazine survey. Discover what we look forward to, what we don’t, and why we feel younger than our years.