Soups are great all year, but especially on cold winter days. We’ve gathered seven flavorful recipes for soups and chilis that are healthy, hearty and easy to make.
Is Oat Milk Good for You? A Dietitian Explains This Trendy Dairy Alternative
Oat milk is a popular alternative to cow’s milk (à la almond or soy milk) that’s made from oats, water and sometimes a few additional ingredients. It typically has a bit more protein and fiber than other kinds of nondairy milks but also more calories and carbohydrates.
Should I Be Using an Electric Toothbrush?
In studies, electric toothbrushes tend to show a decrease in plaque and gingivitis compared to regular brushing. But you do not need to use an electric toothbrush to clean your teeth effectively, a dental hygienist says.
What Does it Mean If My Medication Has a ‘Black Box Warning’?
Black box warnings, also called boxed warnings, are required by the FDA for certain medications that carry serious safety risks. Your healthcare provider and pharmacist should discuss with you when writing and filling your prescription.
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Could the Results of a Genetic Test Affect My Health Insurance Coverage?
Actually, a federal law prevent medical insurers from raising your rates or dropping your coverage based on genetic test results. A genetic counselor explains.
Hello Bright Eyes! How to Pick the Eye Cream That’s Right for You
Wrinkles, puffiness, dry skin, dark circles: Find the right eye cream ingredients to target your top skin concerns.
5 Common Questions About Generic Drugs
A pharmacist explains what generic drugs are, where they come from and how they’re different from brand-name drugs.
Melatonin: How Much Should I Take for a Good Night’s Rest?
Are you taking too much melatonin to help you sleep? Find the answers to questions that pique your curiosity in our series, The Short Answer. Ann Pressler, CNP, fields this one.
How to Safely Throw Away Old Medications
What should you do with that bottle of pain pills that your doctor gave you for your surgery last year? A pharmacist explains how to safely dispose of old medications.
Does Tongue Scraping Actually Work, and Should I Be Doing It?
Even if you’re an oral hygiene all-star, you might be leaving bad bacteria behind if you aren’t tongue brushing or tongue scraping. Here’s why and how to add it to your routine.
