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Which Nut Type Gives You the Most Calcium — or Protein?

All nuts offer some health benefits, but when it comes to nutrition, they are not created equal. Are you a vegetarian looking to add protein or omega-3s to your diet? Are you avoiding dairy? You can pick specific nuts that help fill unique nutrient gaps. Take our quiz to test your nut knowledge.

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Which Medicines to Take for Your Cold and Flu

Searching shelves for cold and flu products is the last thing you need to do when you’re sick. Follow three steps to quickly find the right over-the-counter product for your symptoms and learn which ones won’t help.