While nasal congestion can be easily treated with an over-the-counter nasal spray, using the spray is not as simple as it might seem.
Why Cooler Temps Call for Cumin (Infographic)
The exotic spice cumin comes as a seed or ground to add flavor. To add a healthy dose of antioxidants and vitamins to your dishes, be sure to keep some cumin on your spice rack.
What Hot Spice Can Speed Your Metabolism? (Infographic)
Just a little cayenne pepper goes a long way to add some heat to any dish. This bright and nutritious spice dilates the blood vessels and speeds the metabolism.
5 Overrated Fruits: They’re Less Nutritious Than You Think
Fruit is good for you, right? But some fruits are a little too high in sugar and a little too low in fiber. Find out which ones our dietitians recommend cutting back on.
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Flu Symptom Checker: What to Do If You Think It’s Flu
You’ve got a cough and sore throat, and you’re feeling chilled. Is it the flu or a bad cold? Check your symptoms on this infographic, then find out what to do to about them.
If a Dog Bites You, Do These 7 Things Now
Cat and dog bites differ in damage caused, but they pose similar risks. Find out how to treat cat and dogs bites and why it’s important to see your doctor quickly.
Bats: Do They Really Carry Disease? (Infographic)
Be kind to bats. But be wary. Discover whether bats can pass along disease. Find out if vampire bats are real. And learn what to do if you come in contact with a bat or bat droppings.
Is Your Skin Aging? 7 Ways to Prevent Wrinkles
You can’t stop the clock. But you can take steps to delay the onset of wrinkles. Our dermatologist shares tips for keeping your skin looking younger, longer.