Recipe: Italian Vegetable Soup

It’s easy to make this warming soup of chicken and tomato broth, cabbage greens and other vegetables. Freeze extra to keep you warm all winter long!

Recipe: Italian Vegetable Soup
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Recipe: Mediterranean Vegetable Soup

This hearty vegetable soup of zucchini, yellow squash and chickpeas will warm you up inside. Stewed tomatoes, vegetable broth and a dollop of yogurt make a tasty broth to keep you cozy!

Recipe: Mediterranean Vegetable Soup

Recipe: Oven Roasted Vegetables

The great part about this recipe is that you don’t have to do any special shopping for it! Simply take a look at your veggie inventory at home and roast whatever you find!

recipe roasted vegetables

Recipe: Whole Wheat Pie Crust

Traditional pie crusts are heavy in saturated fats. Try this alternative that’s healthier and only takes a few minutes to mix together and roll out.

dessert recipes, pie crust, whole wheat, heart healthy recipes
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Recipe: Fruit and Nut Wheat Berry Salad

Wheat berries impart a pleasant, chewy texture and nutty flavor. Best of all, they won’t turn into mush when mixed with a dressing or moist fruits or vegetables, so you can take this salad on-the-go!

vegan recipes, wheat berries, salad, heart healthy recipes

Recipe: Mac and Cheese

It’s hard to beat mac and cheese as a family favorite! This version gives you all the flavor of traditional mac and cheese without all the fat and calories.

Recipe: Macaroni and Cheese with tomatoes