Not all dressing has to be bad for you. This fat-free alternative is tasty and good for your heart.
Recipe: Pumpkin Pie Pudding With Walnuts
Pumpkin pie is a favorite during this time of year. Give this pudding a try for a low calorie alternative.
Recipe: Spicy Oven-Baked French Fries
Bake up a side dish that everyone is bound to love. Season these fries with hot pepper flakes, garlic powder and salt.
Recipe: Key Lime Mousse Pie
If you’re stumped on what dessert to bring to your next party, try making this light Key lime mousse pie.
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Recipe: Grilled Chicken Breast with Warm Balsamic Strawberries
The beauty of this recipe is you can make this healthy masterpiece in your own home with minimal effort. Who said following a cardio-protective diet can’t get the chef a standing ovation?
Recipe: Flavorful Tandoori Shrimp
The best part about this recipe? You can substitute the shrimp with a meat of your choosing.
Recipe: Turkey and Beef Stuffed Cabbage
Make this traditional Irish dish using leaner protein to keep it filling without losing flavor.
Recipe: Heart-Healthy Banana Mousse
The bananas are a rich source of potassium, the fat-free Greek yogurt packs a protein punch, and this dessert has zero saturated fat.
Recipe: Cold Asian Noodle Salad with Salmon
Noodles and fish come together with greens and veggies to provide you a nutritious salad.
Recipe: Roasted Portobello Sandwich With Dijon Balsamic Vinaigrette
This sandwich takes tangy vinegar and pairs it with a variety of different vegetables. Enjoy it as the main course alongside a soup or salad.
