Here’s a heart-healthy recipe destined to become a family favorite. It features shredded zucchini, oat bran and raisins, sweetened with maple syrup, and with a hint of orange for flavor.
If you’re trying to follow a heart-healthy diet, what’s the better choice when it comes to cooking oils? Our dietitian explains the differences and why olive oil comes out on top.
Throughout history, chocolate has been beloved around the world, at times serving as a medicinal cure and a ritual drink. The good news is that recent studies tell us this popular sweet is heart-healthy and full of antioxidants. Find out more about which chocolate is best for you and why.
You’ll love this one-pot meal that can be tailored to any flavor preference, even if you shy away from hot, spicy food. But if you want to bring more heat to this jambalaya, just add a little more hot sauce to kick it up a bit. Swap in meat for seafood if that’s what you like.
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Cookies don’t have to be an unhealthy dessert. This chocolate cherry cookie option is good for your heart and low on sugar.
Everyone loves Gingerbread cookies during the holidays. Try this healthy alternative and enjoy all the smells that come with it.
You won’t have to feel so guilty baking these sugar cookies for your family. They’re healthier and lower in fat so they are a good pick at the holidays, or all year long.
A perfect summer dish that goes perfectly with leftovers. And there’s plenty of substitutes to keep this dish delicious!
These ginger sweet potato pancakes are a tasty side dish to go with any dinner. They’re a great source of fiber and vitamins A and C.
This cheesecake recipe is under 200 calories and goes perfect with a fruit topping!