Recipe: Spinach-Filled Spanakopitas

This savory Greek appetizer is usually made with a lot of butter and feta cheese, which is delicious but very salty. This recipe offers a lighter, heart-healthy alternative.

Recipe: Whole Wheat Pie Crust

Here’s a healthier pie crust than the ones you would typically encounter, which are often heavy in saturated fats. This crust takes only a few minutes to mix together and roll out.

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Recipe: Thai Green Beans

These green beans offer sweet and hot flavors along with the distinctive taste of cilantro or Thai basil. They make a great side dish, and you can also use the sauce to pour over grilled white fish or chicken.

Recipe: Easy Asian Slaw

This recipe is simple and a great way to add veggies to your grilled fare. The dressing is light and gives this slaw a distinct Asian flavor.

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Recipe: Edamame Hummus

Edamame, or green soybeans, are available shelled or fully cooked in pods in the produce and frozen vegetable sections of supermarkets.