Recipe: Key Lime Mousse Pie

This pie is light yet rich-tasting and can be made ahead — great for any party! It uses bottled Key lime juice (easier than finding fresh Key limes) and cookies with no trans fats, naturally!

Recipe: Turkey and Beef Stuffed Cabbage

This recipe is low in sodium and saturated fat, and high in lean protein and iron. It’s a great way to make the traditional Irish dish leaner, yet still filling and flavorful.

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Recipe: Garden Turkey Meatloaf

This classic comfort food is healthier when you use lean ground turkey instead of ground beef and add colorful garden vegetables. Watch it quickly become a family favorite!

Recipe: Roasted Beef Tenderloin

Did you know that beef tenderloin is one of the leanest cuts of beef — as well as one of the most elegant? Serve this entree at your next dinner party (with loads of tasty veggie sides).

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Recipe: Just-Right Spicy Chicken

Stumped for a new, but simple, way to prepare your old weeknight standby: boneless chicken breasts? Try this super easy way to prepare chicken that’s not too hot, but spiced just right for most everyone’s taste.

Recipe: Cold Asian Noodle Salad with Salmon

This noodle salad is full of flavorful cool greens and veggies topped with tender salmon filet. The fish also offers greater than 100 percent of recommended vitamin D.