Recipe: Snappy Salmon Burgers

These salmon patties are not only tasty — they’re rich in heart-healthy omega-3 fatty acids, too. Make them ahead of time and refrigerate until you’re ready to cook.

Recipe: Lemony Dijon Green Beans

One of the ways you can make vegetables more appealing to your family is to add a sauce. Like dressing on a salad, it adds flavor and a bit of texture.

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Recipe: Grilled Veggie Kabobs

This heart-healthy side is perfect for your next barbecue. Grill the colorful, flavorful kabobs on skewers, or cook them in foil. They’re delicious either way!

Recipe: One Yolk Vegetable Frittata

This frittata is full of flavor and nutrients, yet is low in calories. The herbs and variety of vegetables make it an unforgettable omelet dish.

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Recipe: Persian Chopped Salad

A full cup of coarsely chopped fresh mint leaves makes this a very refreshing salad when you are grilling meat, fish or poultry. Or eat it as it is and enjoy all the fresh veggies.