Recipe: Cold Asian Noodle Salad with Salmon

This noodle salad is full of flavorful cool greens and veggies topped with tender salmon filet. The fish also offers greater than 100 percent of recommended vitamin D.

Recipe: Snappy Salmon Burgers

These salmon patties are not only tasty — they’re rich in heart-healthy omega-3 fatty acids, too. Make them ahead of time and refrigerate until you’re ready to cook.

Recipe: Lemony Dijon Green Beans

One of the ways you can make vegetables more appealing to your family is to add a sauce. Like dressing on a salad, it adds flavor and a bit of texture.

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Recipe: Grilled Veggie Kabobs

This heart-healthy side is perfect for your next barbecue. Grill the colorful, flavorful kabobs on skewers, or cook them in foil. They’re delicious either way!

Recipe: One Yolk Vegetable Frittata

This frittata is full of flavor and nutrients, yet is low in calories. The herbs and variety of vegetables make it an unforgettable omelet dish.

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