When it comes to health, there are some numbers you should know by heart. Find out if your numbers are where they should be for heart health, then get tips on heart-healthy living.
When glucose builds up in your blood, it damages blood vessels and nerves. Discover what your fasting glucose level says about your risk for heart disease and stroke. Then find out how to lower your risk as we “decode” fasting glucose.
LDL cholesterol is a major cause of coronary heart disease. Find out if your LDL cholesterol is where it should be. And discover steps you can take to lower it as we “decode” LDL.
Did you know that triglycerides are not a type of cholesterol? But high levels of this blood fat are also linked to coronary heart disease. Find out if your levels put you at risk and learn how to lower them as we “decode” triglycerides.
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The higher your BMI, the greater your risks of heart disease, stroke, hypertension and diabetes. Discover whether your score is in the healthy range as we “decode” BMI.
Are certain vitamins or supplements beneficial for peripheral artery disease (PAD)? Find out which supplements are safe to take and which ones can be risky when you have PAD.
This Mexican-inspired chicken and corn pot pie is full of amazing flavor. It’s comfort food that’s also heart-healthy.
Oysters. There’s no disguising the fact that they come from the ocean. They have a distinctive, chewy texture and briny taste that you either love or hate. But are they good for your health?
This muscular organ, with its steady pump, keeps the beat to the music of our lives: the heart. Turns out, your work to keep it strong is a key to longevity.