Is weight gain inevitable at menopause? Find the truth about questions that pique your curiosity in our series, The Short Answer. Medical weight management expert Karen Cooper, DO, fields this one.
You may have heard that if you want to lose weight, you shouldn’t skip breakfast or eat late at night. Is this really true? Here’s what a medical weight management expert has to say.
A recent study shows that mothers who did not stay within the recommended guidelines for weight gain during pregnancy had a higher risk of health problems for herself and her baby,
When you’ve hit a weight loss plateau or find yourself on a diet roller coaster, it’s time for some fresh approaches to weight loss. Get tips from experts in nutrition, psychology, exercise and medical weight management.
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Maybe your weight has crept up, and your doctor wants you to shed some pounds. Or those last stubborn pounds refuse to come off. Don’t let these 10 common mistakes sabotage your success.
Are you trying to lose weight? Get advice from a doctor who often works with overweight patients. She offers practical advice.
So you’re pregnant — and excited about the new baby on board. But pregnancy comes with questions, and in my experience, some of the biggest questions center around weight gain.
If you are pregnant, you will hear plenty of old wives’ tales, from ways to determine a baby’s sex to tricks for inducing labor. But be especially wary of myths and misinformation about weight gain and pregnancy.
Many expecting mothers ask this question: Can I exercise during my pregnancy?
Marketing slogans tout green coffee bean extract as a miracle supplement for weight loss. But if you’ve spent time looking at supplements, you’ve probably heard that claim before.