Recipe: Green Pozole with Chicken and Avocado

If the winter weather has you down, why not take a little trip to Mexico? This slow-cooker recipe, inspired by a traditional Mexican soup, packs enough flavor to transport you — or at least your taste buds!

Recipe: Curried Squash and Sweet Potato Soup   

This nourishing soup balances the sweetness of roasted squash and sweet potato with savory onion, garlic, ginger and curry powder. You get a zing of flavor in every satisfying spoonful, plus plenty of plant nutrients.

Recipe: Steamed Edamame

Edamame is a perfect, healthy snack. It’s packed with protein, which helps you feel full for longer than any carbohydrate-rich snack could.

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Recipe: Savory Seasoned Popcorn

Loaded with fiber and heart healthy polyphenols, homemade popcorn can be one of the healthiest snacks around — provided it’s not drowned in butter.

Pork Tenderloin Tacos with Tomatillo Salsa

Pork tenderloin is a lean cut that’s high in protein, low in saturated fat and brimming with all kinds of B vitamins. This tasty recipe also offers a dose of heat that blends perfectly with the cool zesty lime and cabbage.

Recipe: Roasted Parmesan Broccoli with Quinoa Pilaf

The trick to this irresistible broccoli is in the roasting, and with the added Parmesan nutty-tasting quinoa, you’ll be hooked. Together you’ve got a veggie dish with filling fiber and health-promoting phytonutrients.

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Recipe: Huevos Rancheros Breakfast Burrito

The eggs, veggies and whole wheat in this burrito give you a hearty breakfast that’s low in fat and high in protein. It’s a healthy, delicious dish that will keep you feeling full longer.

Recipe: Cauliflower Fried ‘Rice’

Making your own cauliflower “rice” is a snap in a food processor. Once you’ve tried it, you may never cook conventional fried rice again. Made with cauliflower and bell peppers, this recipe is loaded with vitamin C, plus nourishing protein from the egg and edamame.