Recipe: Grilled Southwestern Slaw

Never tried coleslaw — grilled? We didn’t think so. Give our wellness dietitians’ version a shot! It’s filled with not only your traditional cabbage, but adds corn and poblano and red bell peppers in the flavorful, smoky mix.

Recipe: Nutty Freekeh Tabbouleh

Never tried freekeh? This ancient grain is loaded with protein and fiber. Give it a try in our wellness dietitians’ Nutty Freekeh Tabbouleh, which is bursting with flavor thanks to cucumbers, tomatoes, parsley, mint, lemon juice and scallions.

Recipe: Grilled Jerk Tofu with Cucumber Salad

Not exactly sure what to do with tofu? Try grilling it! This jerk tofu recipe from our wellness dietitians is exploding with flavor — and it’s perfectly balanced with a refreshingly crunchy cucumber salad.

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Recipe: Stuffed Peppers with Veggies and Quinoa

You won’t believe what we stuffed inside our peppers. This recipe proves that you don’t need the meat and cheese for this traditional dish to be delicious! You can make our lighter version — featuring quinoa, collards and corn — with any color pepper you pick.

Is Bone Broth Any Different (or Better for You) Than Stock?

Discover the truth about questions that pique your curiosity in our series, The Short Answer. Functional medicine nutritionist Rachel Stockle, MS, LD, RDN, answers this one about the nutritional differences between bone broth and stock.

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Recipe: Smoky Sautéed Spinach and Chickpeas

The word smoky, when applied to food, usually calls to mind barbeque and other meat-centric meals, not a vegan feast. But here is a dish that’s as savory and satisfying as it is plant-centric and nutritious.