Recipe: Moroccan Sweet and Spicy Soup

An unexpected combo of ingredients makes this soup sweet, spicy and memorable. You can serve it over whole grain quinoa or with a side of mixed baby greens, like arugula.

Recipe: Hearty Minestrone Soup with Farro

This recipe takes a classic Minestrone soup and turns it into a scrumptious one-dish wonder. Adding the ancient grain farro makes this soup hearty and gives it a nutty flavor. With cabbage, kidney beans, carrots, onion and tomatoes, you get lots of cholesterol-lowering, energy-boosting ingredients.

Is Your Back Pain Relentless? Try 5 Wellness Fixes

Do you wake with a horrific backache each morning? Or wince with pain when you stand up after a long day at the computer? Take these five steps toward wellness, and you’ll notice you’re feeling and functioning better.

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Recipe: Poached Pomegranate Pears and Kumquats

This dessert makes the most of fall fruits by poaching them in pomegranate juice, cinnamon sticks and star anise. Not only is this sweet, fruit treat delicious, it looks absolutely beautiful served on a small white plate.

Recipe: Oatmeal-Maple and Raisin Cookies

These maple and vanilla sweetened cookies include simple, whole grains, such as oat and flaxseed. These cookies are healthy, delicious and naturally sweetened.

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