Not exactly sure what to do with tofu? Try grilling it! This jerk tofu recipe from our wellness dietitians is exploding with flavor — and it’s perfectly balanced with a refreshingly crunchy cucumber salad.
Committed to eating healthier? There’s no need to scour the internet (or the cookbooks on your shelf!) to find new recipes. Try these simple recipes swaps from our functional medicine dietitian.
You won’t believe what we stuffed inside our peppers. This recipe proves that you don’t need the meat and cheese for this traditional dish to be delicious! You can make our lighter version — featuring quinoa, collards and corn — with any color pepper you pick.
Why is bone broth so good for you? A dietitian ladles out a simple recipe as well as health benefit information on this hot trend.
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Discover the truth about questions that pique your curiosity in our series, The Short Answer. Functional medicine nutritionist Rachel Stockle, MS, LD, RDN, answers this one about the nutritional differences between bone broth and stock.
This whole-grain breakfast is rich in fiber and extra filling. Let your slow cooker do the work overnight to save precious time in the morning (and to wake up to a house filled with wonderful smells).
The word smoky, when applied to food, usually calls to mind barbeque and other meat-centric meals, not a vegan feast. But here is a dish that’s as savory and satisfying as it is plant-centric and nutritious.
Bring a little Italian to your dinner table. This chicken scaloppini recipe calls for olive oil, garlic, fresh lemon and a little whole wheat flour. Each delicious serving contains only 150 calories.
Why buy a bottle of salad dressing when you can make your own? This easy-to-make recipe tastes great and has simple ingredients.
This colorful, satisfying dish can complement a main entree or serve as a light, flavorful meal of its own. The nuts and pesto over green beans boost the flavor and the nutrients.