Recipe: Grilled Jerk Tofu with Cucumber Salad

Not exactly sure what to do with tofu? Try grilling it! This jerk tofu recipe from our wellness dietitians is exploding with flavor — and it’s perfectly balanced with a refreshingly crunchy cucumber salad.

Recipe: Stuffed Peppers with Veggies and Quinoa

You won’t believe what we stuffed inside our peppers. This recipe proves that you don’t need the meat and cheese for this traditional dish to be delicious! You can make our lighter version — featuring quinoa, collards and corn — with any color pepper you pick.

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Is Bone Broth Any Different (or Better for You) Than Stock?

Discover the truth about questions that pique your curiosity in our series, The Short Answer. Functional medicine nutritionist Rachel Stockle, MS, LD, RDN, answers this one about the nutritional differences between bone broth and stock.

Recipe: Smoky Sautéed Spinach and Chickpeas

The word smoky, when applied to food, usually calls to mind barbeque and other meat-centric meals, not a vegan feast. But here is a dish that’s as savory and satisfying as it is plant-centric and nutritious.

Recipe: Piccata-Style Chicken Scaloppini

Bring a little Italian to your dinner table. This chicken scaloppini recipe calls for olive oil, garlic, fresh lemon and a little whole wheat flour. Each delicious serving contains only 150 calories.

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Recipe: Walnut and Pecan Pesto Green Beans

This colorful, satisfying dish can complement a main entree or serve as a light, flavorful meal of its own. The nuts and pesto over green beans boost the flavor and the nutrients.