Recipe: Turkey Patties with Cilantro, Scallions and Ginger

Ground turkey takes on the delightful flavors of Asian cuisine, thanks to a mix of scallions, cilantro, ginger, soy sauce and sesame oil. You don’t even need to light the grill — these turkey burgers cook to perfection in a non-stick skillet.

Recipe: Farro and Zucchini Stuffed Tomatoes

For this creative recipe, you’ll be stuffing tomatoes with nutty farro and fresh herbs. Perfect served with grilled fish or on a bed of greens, for lunch or dinner.

Recipe: Watermelon Basil Granita

You can make granita with juice, fruit puree, coffee or even liquor, but fresh fruit — and the nutrients that come with it — gets our vote.

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Can Becoming a Dad Make You Gain Weight?

Even though all of us – men and women alike – tend to gain some weight as we age, new research pinpoints fatherhood, specifically, related to modest weight gain in some men. But the reasons for this may surprise you.