Recipe: Southwestern Turkey Patties

Sometimes simple is just better. Take our Southwestern Turkey Patties, for instance. With only four ingredients, they’re easy to make and super versatile. Enjoy them for any meal of the day!

Recipe: Roasted Cauliflower Tacos

Get ready for (vegetarian) Taco Tuesday! Our wellness dietitian’s take on tacos — featuring roasted cauliflower, poblano peppers and tomatoes — won’t leave you missing the traditional meat and cheese.

Recipe: Wilted Swiss Chard and Butternut Squash

Tired of the same old sides sitting on your plate next to that chicken or fish? Why not try our Wilted Swiss Chard and Butternut Squash from our wellness experts? It’s easy way to get more greens into your diet!

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Recipe: Grilled Southwestern Slaw

Never tried coleslaw — grilled? We didn’t think so. Give our wellness dietitians’ version a shot! It’s filled with not only your traditional cabbage, but adds corn and poblano and red bell peppers in the flavorful, smoky mix.

Recipe: Nutty Freekeh Tabbouleh

Never tried freekeh? This ancient grain is loaded with protein and fiber. Give it a try in our wellness dietitians’ Nutty Freekeh Tabbouleh, which is bursting with flavor thanks to cucumbers, tomatoes, parsley, mint, lemon juice and scallions.

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Recipe: Grilled Jerk Tofu with Cucumber Salad

Not exactly sure what to do with tofu? Try grilling it! This jerk tofu recipe from our wellness dietitians is exploding with flavor — and it’s perfectly balanced with a refreshingly crunchy cucumber salad.