Despite the rumors, comfort food and good nutrition are not diametrically opposed. Case in point: this delicious, creamy barley risotto.
Snow peas, which are thin and flat, lend crunch and a fresh flavor to this quick dish.
Move aside, BLT. Now there’s something leaner: SLT or a yummy carmelized shiitake mushroom, lettuce and tomato sandwich!
Finding a recipe online is easier than ever, but how can you be sure it’s healthy? Follow these tips for finding nutritious recipes and making your favorite recipes healthier.
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Salads don’t have to be boring affairs! The addition of small amounts of cheese, nuts and berries give this salad oodles of flavor and will help to keep your hunger at bay.
Tired after a long day? You can prepare this quick, easy and tasty meal in minutes. The turkey or tofu provide the protein, and the sauerkraut supplies the fiber and minerals.
We all know about cole slaw that uses cabbage as the main ingredient. This sweet and crunchy version uses carrots instead, and features creamy Greek yogurt as a dressing rather than mayonnaise.
Leafy greens, mushrooms, peppers and squash pack this tasty brown rice dish with fiber and nutrients. It’s flavored with sambal, an Indonesian chili paste, lemon and fresh herbs.
With this fantastic gluten-free crust and veggie, Parmesan and Italian herb toppings, this pie is loaded with flavor and texture. Do we hear “pizza for dinner!”?
This dish is completely customizable — you can substitute any legume, greens or grains with whatever’s in your pantry.