Which Diet Helps Protect Your Brain as You Age? (Video)

Guess which contestants win our video quiz

You know doughnuts and cookies won’t do it. So what diet will help protect your brain as you age?

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A Cleveland Clinic-Parade survey identifies Alzheimer’s disease as America’s top age-related health concern. Can what you eat lower your risk of this progressive brain disease?

Try to guess the right answer along with our six video quiz contestants. Then watch wellness dietitian Kristin Kirkpatrick, MS, RD, LD, set the record straight.

More information
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6 Ways to Protect Your Brain Health
How You Can Deal With Excessive Worry and Lower Dementia Risk
How You Can Tell Healthy Fat from Bad Fat
Is It Normal to Get Depressed or Anxious as You Age?

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