Doctor’s Order: Play With Your Food (Video)

Jumpstart your palette with new tastes and spices

man and woman cooking with food

Bored with cooking the same old, same old —and ready to start eating healthier? It’s not hard to make positive changes in the way you eat. Be adventurous! Expand your taste buds. Experiment with exotic spices. Try new vegetables, fruits and grains. Most of all, have fun with your food!

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