Easy Guide to Heart-Healthy Cooking Oils

Keep this chart handy when you cook

 

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

The BEST Heart-healthy Cooking Oils & How to Use Them

Which oils are heart-healthiest for baking, sautéing and salad dressing? Hang this chart in your kitchen to remind yourself which oils to use and when to use them. Learn which oils to avoid and discover other do’s and don’ts from our Heart & Vascular Institute dietitians.

Download the Full Guide in Color

Advertising Policy

 

Advertising Policy