Be a Good Keeper of Your Peepers

20 is today's surprising health number

computer vision syndrome infographic from Cleveland Clinic

Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain.

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Read the full story:  5 Fixes for Computer Vision Syndrome

To reduce eye strain, every 20 minutes take a 20 second break.

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