How to Pick the Best Avocados

Know how to find perfectly ripe avocados
How to Pick the Best Avocados (Video)

Looking for the best avocados? How dark should the skin be? How firm? When choosing one, look out for any darkened, sunken areas. You want to choose one that slightly soft but still firm.

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Here’s why these soft, succulent veggies are so good for your health. Not only are they a great source of healthy fats, but they also add fiber to your diet. Watch as dietitian Laura Jeffers, MEd, RD, LD, explains how to pick.

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