Does Lack of Sleep Make You Crave Junk Food?
Find the truth about questions that pique your curiosity in our new series, “The Short Answer.” Sleep disorders expert Harneet Walia, MD, answers this one.
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New research shows that sleep deprivation increases levels of a brain chemical similar to the chemicals in marijuana, causing a craving for high-fat foods.
Many people don’t realize that being short of sleep can make a huge difference in your appetite.
— Sleep disorders specialist Harneet Walia, MD