Living Healthy

Plate full of colorful and healthy fruits, veggies and grains
April 8, 2024/Women's Health

6 Ways To Boost Breast Health

Taking precautions like eating healthy, stopping smoking and getting regular screenings can help protect against breast cancer

Female awake in bed at night
April 5, 2024/Women's Health

What To Expect in Each Stage of Menopause

It’s a natural part of aging, starting with perimenopause and eventually leading into postmenopause

Pregnant person sitting on exam table speaking with healthcare provider

Vaccinations During Pregnancy: What You Need and What To Avoid

Staying up-to-date on vaccines encourages a healthy pregnancy, but not all vaccines are recommended when you’re pregnant

Raspberries, blueberries, peaches and chocolate chips, with mint
April 4, 2024/Recipes

Recipe: Sliced Peaches With Berries and Chocolate

Fresh fruit, classic spices and mini chocolate chips make for a sweet treat

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Female sitting in chair at home staring into the distance, phone in hand
April 3, 2024/Women's Health

Why Is My Period Lasting So Long?

From medications and stress to PCOS and STIs, there’s a wide range of reasons Aunt Flo may overstay her welcome

Three different women in sleeping positions sweating
April 2, 2024/Women's Health

How To Find Relief for Hot Flashes at Night

Hormone therapy, medication and lifestyle changes and can help you get the restful ZZZs you need

Pregnant woman, with different options to induce labor floating around her

Is There Any Guaranteed Way To Induce Labor?

Science says only one way actually works, but there are a few others that are still safe to try

Close up of child's chipped teeth
March 29, 2024/Children's Health

What To Do if Your Child Chips a Tooth

A dental emergency, quick action is key to preventing long-term damage

Female sitting on couch at home fanning their face from hot flash
March 28, 2024/Women's Health

Does Having Hot Flashes Mean I’ve Started Menopause?

These heat waves can actually start in perimenopause, which can begin up to a decade earlier

Happy pregnant woman with hands around her belly, with belly button pushing out
March 27, 2024/Pregnancy & Childbirth

Why Your Belly Button Changes When You’re Pregnant

When a growing fetus puts pressure on your abdomen, your belly button may pop out or even flatten

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