How Maca May Help You Find a Healthy Balance (Infographic)

Reasons to try this invigorating Peruvian root

Native to the Andes Mountains, maca root resembles an overstuffed white radish. So, why should you consider adding this “superfood” to your diet?

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In this infographic, Cleveland Clinic registered dietitian Laura Jeffers, MEd, RD, LD, explains the health benefits of this ancient staple — and easy ways to give it a try.

Why You Should Add MACA to Your Diet #Infographic

Laura Jeffers, MEd, RD, LD

Laura Jeffers, MEd, RD, LD

Laura Jeffers, MEd, RD, LD, is a registered dietitian and Outpatient Nutrition Manager in the Center for Human Nutrition.
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