How Maca May Help You Find a Healthy Balance
Looking for a healthy balance? Registered dietitian Laura Jeffers, MEd, RD, LD, provides tips for adding maca — a nutritionally dense Peruvian root — to your diet.
Native to the Andes Mountains, maca root resembles an overstuffed white radish. So, why should you consider adding this “superfood” to your diet?
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