Our fresh, delicious take on chicken salad sandwich will wow you. With almonds, grapes, scallions and cilantro, this sandwich is a delicious twist on the old chicken salad sandwich.
Search Results for: nutrition
Digestive Enzymes 101: Why They’re Important
Learn why digestive enzymes are important and why you shouldn’t waste your money on most digestive supplements.
Lifestyle Changes To Ease Back Pain
Do you wake with a horrific backache each morning? Or wince with pain when you stand up after a long day at the computer? Take these five steps toward wellness, and you’ll notice you’re feeling and functioning better.
Should You Take Vitamins for Eye Health?
There’s no question that vitamin deficiencies can cause eye problems. But will vitamins or supplements help eye health? A Cleveland Clinic expert says it depends on your condition.
Recipe: 8-Layer Taco Salad
This healthy Mexican dip is a healthy and filling option for parties that will keep you satisfied and steering clear of those fatty, calorie-filled alternatives.
What You Should Know About Growth Plate Injuries
Growth plates, thin cartilage discs at the end of long bones in children, can get injured just like bones. Learn how to prevent injuries and what to do should your child develop a growth plate injury.
Athletes: What to Do When You Get Hurt
If you’re an athlete or active person facing an injury, it may be daunting knowing where to turn for help. A Cleveland Clinic specialist says sports medicine physicians can get you back on track — and back to the activities you love.
Recipe: Sauteed Veggies with Avocado & Poached Eggs
Eggs and greens. They’re a perfect combo. Try this recipe from Functional Medicine Director Mark Hyman, MD, any time of day!
Recipe: Japanese Eggplant Stir-fry
Eggplants are praised for the variety of ways it can be cooked, but perhaps one of the easiest and quickest ways is in stir-fry. Plus, since stir-fry is such a versatile dish, if you don’t have all the ingredients, just skip it!
22 Facts About Sleep That Will Surprise You
We spend about one-third of our time asleep. Learn about 22 fun facts about this apparent favorite pastime.
