Here’s What Happens at a Yearly Check-Up

Before you know it, it’s the end of the year and you still haven’t scheduled an annual physical. But setting up an appointment is important to keep track of your health. And it doesn’t need to be scary or intimidating. Here’s what you can expect.

Doctor and patient meet in exam room for annual checkup.

Here’s the Right Way to Floss Your Teeth

If you’re brushing without flossing, you’re not keeping your teeth as clean as you could be. Dental floss can get under your gum line in a way that the bristles on your toothbrush simply can’t. Here’s how to do it properly for maximum cleaning power.

Person flossing teeth with a long piece of floss wrapped around their fingers.