If you’re a man over 50, it’s probably more difficult for you to rebound from a bucket of wings, a doughnut binge or a six-pack of beer than in your younger days. Bad habits take more of a toll as you age. Find five tips to help you look and feel younger as you age.
Though we often think about diet and exercise as interventions to promote everyday life and healthiness, but these lifestyle choices also influence the concept of frailty, its relationship to surgical risk and the ability to tolerate surgery later in life.
Your immune system naturally weakens as you age. Find out what five things you can do to keep your body’s defenses strong.
Controlling bacteria in your gut may help curb diet-induced heart disease, show Cleveland Clinic researchers. A substance found in olive and grapeseed oils is one potential treatment.
Medication, diet and lifestyle can cause digestive problems as you age. Get five tips that will help you avoid or manage these issues.
Worldwide, nearly 45% of all cancer-related deaths are attributed to behavioral risk factors like smoking, drinking and living a sedentary lifestyle. Here’s what you can do to lower your risk and live your best life.
Heart attacks are on the upswing among younger people. The reason? Experts say it’s primarily due to sedentary lifestyles and poor diets. And unless something changes, the number will only continue to increase.
Taking L-citrulline, an amino acid that helps improve blood flow, may have some health benefits. A registered dietitian discusses the latest research and how citrulline works.
Even when we diet and exercise, our bodies can adapt to try to keep us from losing weight, which can lead to weight loss plateaus and regaining lost weight. An obesity specialist explains set point theory, and shares tips on resetting it.
