For lunch, layer grated carrot, radish sprouts and chopped tomatoes with the bean spread on whole wheat bread. Or serve it with breads or crudites at a party.
Trying to whittle your core? Here is a killer abdominal exercise that takes you beyond the basic mountain climber move.
Food, skin cream, pills and powders all tout collagen as the way to a healthy, vibrant body. But there are better ways to boost your levels of this important protein.
Discover the truth about questions that pique your curiosity in our series, The Short Answer. Dermatologist Alok Vij, MD, answers this one about whether hair offers protection against skin cancer.
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You’ve probably never thought about the purpose of a cane unless you need to use one. Depending on your individual needs, a cane can assist with any one of a number of purposes.
Do you make time to eat healthy? Hang out with friends? Meditate? The answer, according to a new Cleveland Clinic survey, likely depends on whether you have young kids at home.
Talking openly about miscarriage can help women know they’re not alone. Find out more about overcoming the hurt and stigma sometimes attached to miscarriage.
Edamame, or green soybeans, are available shelled or fully cooked in pods in the produce and frozen vegetable sections of supermarkets.
Duct is good for more than home repairs. Take our Home Remedy quiz to discover which bothersome skin problem duct tape can fix.
Having a mobile lower back is key to being able to perform many activities of daily living.