You’re hungry. Dinner’s in the past and sleep is just ahead. The wrong late-night snack choices can add to your weight and subtract from your sleep. Discover four types of snacks to avoid.
The results of a large, seven-year study focused on dietary habits sheds a positive light on saturated fats, but is that really right for you? Get a cardiologist’s take on this surprising study.
Adult-onset asthma is more common — and more serious — than you may think. Find out why asthma hits adults harder thank kids. Learn which symptoms to watch for and how to control your asthma.
Cold weather brings a rise in upper respiratory infections — sneezing, coughing and stuffy heads. These symptoms and others bring a common request from my patients: Can I get antibiotics? The answer is not always yes.
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What makes spider veins appear on your face, and how are they treated? Dermatologist Christine Poblete-Lopez, MD, explains what telangiectasias are and why they occur in this Short Answer.
Roasting brings out the sweetness of apples and red onions in this dish, and it gives the fennel-seasoned pork a deep, savory flavor. The prep is quick and simple too.
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Cardiology researcher David Van Wagoner, PhD, answers this one about atrial fibrillation.
Searching shelves for cold and flu products is the last thing you need to do when you’re sick. Follow three steps to quickly find the right over-the-counter product for your symptoms and learn which ones won’t help,
When you’ve hit a weight loss plateau or find yourself on a diet roller coaster, it’s time for some fresh approaches to weight loss. Get tips from experts in nutrition, psychology, exercise and medical weight management.
If you like to be active and push yourself for the best athletic performance, consider meditation. You can gain focus and improve on the field by embracing stillness. Find out how it works.