Smoothies offer a convenient, refreshing way to fuel your day. But bad habits can keep you from getting that burst of energy and nutrients you need. Learn what not to add to your smoothie.
A study shows some processed and packaged foods contain less sodium today than they did nearly 15 years ago.
Your normally sweet toddler goes ballistic at his own birthday party when he can’t break the piñata. Tantrums are tough on toddlers but can be tougher on parents. Follow our pediatricians’ tips for restoring peace to your home.
An all-around healthy meal, this turkey stew provides lean protein, low-glycemic potatoes and a rainbow of colorful antioxidant-loaded vegetables.
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Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Preventive cardiologist Haitham Ahmed, MD, MPH, answers this one about cardiovascular disease.
There are a number of possible causes of shoulder pain, but the most common causes of shoulder pain are rotator cuff injuries, rotator cuff tears and osteoarthritis.
You’re home for dinner. You want quick, but healthy and no fuss. Try a Buddha bowl.
Smoothies can serve as a cool, creamy, delicious meal-in-a-glass. But does your favorite smoothie nourish you or just satisfy your taste buds? Learn which ingredients no smoothie should be without!
If you’re allergic to metal, you know that coins and jewelry may cause a reaction. But metals also are hiding out where you might least expect. Find out where.
Formerly found only in adults, type 2 diabetes is on the rise in children and teens. Poor diet and inactivity are partly to blame. Get tips on encouraging a healthier lifestyle for your family.