How To Stop Snoring

Snoring can be exhausting, both for you and your loved ones. It can lead to serious health issues, too. But there are steps you can take at home to reduce your snoring.

couple in bed woman snoring

Is Chewing Gum Bad for You?

Do you grab a piece of gum when your mouth feels dry? How about when you’re stressed? Or maybe when you just crave a bit of something sweet? Other options might be better than reaching for that next stick of gum.

woman chewing gum

How To Clean Your Toothbrush

You might have seen experts recommend all sorts of ways to clean your toothbrush. However, the best solution is actually quite simple. Here’s how to keep your toothbrush in tip-top shape.

A person in a bathrobe running water over their toothbrush in a sink