Heart-Healthy Cooking: Oils 101

Confused about which oils are heart-healthy and which aren’t? We asked for advice from executive wellness chef James D. Perko, CEC, AAC, and preventive cardiology dietitians Katherine Patton, MEd, RD, CSSD, LD, and Julia Zumpano, RD. There are 7 important points you should know about cooking oils. Remember that oil is a fat, and fat … Read More

Pilot Heart Health: Keeping You Safe in the Sky

Just as a pilot’s plane needs maintenance for safety, the pilot himself needs regular checkups for his own health — especially when it comes to heart health. With the help of their cardiologists, many pilots can keep their hearts strong and continue to fly. Checking pilots’ health Federal Aviation Administration-authorized aviation medical examiners evaluate pilots … Read More