Recipe: Easy Artichoke Dip + Crudités

Do you shy away from serving regular artichoke dip because it’s too high in unhealthy fats? Try our version which uses olive oil and plenty of Italian herbs. Plus, it’s ready in nearly no time!

artichoke dip, vegetarian, dip recipes, wellness recipe, appetizer

Recipe: Spicy Lamb and Veggie Shepherd’s Pie

Love Shepherd’s Pie, but don’t like how much time it takes — or how heavy it is? Try our version which features the traditional spiced lamb alongside pureed cauliflower. With fewer carbs, it’s on the table in less than an hour.

functional medicine, vegetables, lamb, main dish recipes, lamb shepherds pie

Recipe: Broccoli Sausage Frittata

If you’re looking for that perfect weekend brunch dish, look no further! This Broccoli Sausage Frittata is savory, filling and on the table in less than 45 minutes.

recipe broccolli sausage frittata

Recipe: Braised Chicken With Cashew Gravy

Never tried using cashew butter in your cooking? Our Braised Chicken With Cashew Gravy is the perfect chance to give it a shot. Combined with almond milk, chicken broth and Dijon, the results are amazingly smooth — and delicious!

recipe braised chicken with cashew gravy