The Best Foods to Help Relieve Your Joint Pain

You may already be taking medicines — either prescription or over-the-counter — to relieve morning stiffness, inflammation and pain in your joints. But many studies show that certain foods, spices and supplements may help in addition to medicines.

salmon and broccoli to relieve joint pain

8 Reasons to See a Dietitian

Food fads and questionable diet advice are everywhere. Need help sorting food fact from fiction? Here are eight reasons to see a registered dietitian.

dietitian, health, weight loss, weight management, weight gain, dietary