5 Fast, Easy-to-Make Fish Recipes

Fish is full of all the important nutrients you need! So whether you need to give up meats, or you’re trying a new diet, we have plenty of options for you.

Salmon with mango salsa

5 Easy (and Quick!) Meatless Monday Vegetarian Recipes

Try these five easy vegetarian recipes for Meatless Monday. These vegetarian and vegan recipes are dietitian-approved and don’t take a lot of time or prep. Incorporating more vegetarian meals into your week can lower your risk for dangerous health conditions, such as heart disease and cancer.

Meatless Mondays easy recipes

11 Guilt-Free Holiday Recipes

Looking to plan a holiday menu that won’t wreck your diet, but is still festive and delicious? Mix and match any of these recipes from Functional Medicine Director Mark Hyman, MD.

11 Guilt Free Holiday Recipes