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Cancer Care

Don’t Be Alarmed by This COVID-19 Vaccine Side Effect That Could Be Confused With Breast Cancer

Sleep

How Much Sleep Do I Need?

Plan your sleep cycles to feel well rested

Orthopaedics

Joint Preservation vs. Replacement: What’s Your Best Option?

How to maintain your mobility well beyond retirement

Mental Health

How the Sunk Cost Fallacy Could Be Keeping You in Bad Situations

Learn why you should examine the negatives instead of how much time or money you’ve invested

Coronavirus (COVID-19)

coronavirus, COVID Arm, COVID-19 side effects, vaccine side effects, COVID-19 vaccine, COVID-19 prevention
Infectious Disease

Should You Be Worried About COVID Arm?

woman wearing double masks during pandemic
Infectious Disease

Should You Wear Two Masks to Prevent the Spread of COVID-19?

Nurse givng a covid vaccine to patient
Infectious Disease

What Happens When You Get the COVID-19 Vaccine?

Simple Ways to Eat Healthier

healthy snacks at work
Nutrition

5 Tips To Help You Snack Healthier at Work

man eating hamburgers and fries at night
Nutrition

Here’s the Deal With Your Junk Food Cravings

Father and son cutting up fruit for the week
Nutrition

What Foods Can You Eat to Lose Weight?

woman making a smoothie that includes bananas and spinach
Nutrition

How to Make Healthy and Delicious Smoothies

Take Care of Your Mental Health

woman suffering from anxiety and depression
Mental Health

Anxiety vs. Depression: Which Do I Have (or Both?)

Depression, Pandemic, Stress, COVID-19, Situational Depression
Mental Health

Feeling Down Lately? It Might Be Situational Depression

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Mental Health

How the Ongoing COVID-19 Pandemic Is Taking a Toll on Mental Health

Simple Ways to Stay Active

exercise, cold weather exercise, treadmill, treadmill running, heart health
Heart Health

How to Get the Best Cardiovascular Workout on a Treadmill

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Sports Health & Fitness

Stay Fit in Your 40s, 50s, 60s, 70s and Beyond

Woman working out at home
Sports Health & Fitness

How to Exercise at Home During the COVID-19 Pandemic (Yes, It’s Possible!)

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Wellness

5 Excellent Reasons You Should Take a Walk Today

Recent Articles

February 25, 2021 / Cancer Care
covid vaccine swollen lymph nodes
February 25, 2021 / Cancer Care

Don’t Be Alarmed by This COVID-19 Vaccine Side Effect That Could Be Confused With Breast Cancer

February 25, 2021 / Recipes
berry crisp, fruit crisp, heart healthy, healthy recipes, dessert, breakfast, fruit
February 25, 2021 / Recipes

Recipe: Warm Berry Crisp

February 25, 2021 / Orthopaedics
injection into knee
February 25, 2021 / Orthopaedics

Joint Preservation vs. Replacement: What’s Your Best Option?

February 25, 2021 / Mental Health
man examining classic car
February 25, 2021 / Mental Health

How the Sunk Cost Fallacy Could Be Keeping You in Bad Situations

February 25, 2021 / Sleep
woman waking up in morning after refreshing sleep
February 25, 2021 / Sleep

How Much Sleep Do I Need?

February 24, 2021 / Recipes
recipe rice noodles kale chickpeas
February 24, 2021 / Recipes

Recipe: Shirataki Noodles With Kale and Chickpeas

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COVID-19

Common Questions About COVID-19 Vaccines

The world has been eagerly awaiting a vaccine to protect against COVID-19, and now that it’s here, we know you have a lot of questions. Thaddeus Stappenbeck, MD, PhD, addresses some of the most commonly asked ones, including what’s in COVID-19 vaccines, how we know they’re safe and what impact they could have on the pandemic.

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