Cleveland Clinic

June 26, 2019 / Orthopaedics

Is Your Driving Posture Causing You Pain?

Is driving causing you both stress and physical pain? It could be time to switch up how you sit during your commute or car trips. A physical therapist offers tips to help combat the pain.

Man rubbing neck while driving car at night in traffic

September 26, 2022 / Sports Health & Fitness

Try These Yoga Poses To Improve Your Flexibility

When it comes to flexibility, your body has a kind of “use it or lose it” rule. Stretching regularly can help you maintain (or regain) flexibility in your joints. Try these exercises for your neck, back, hips and more.

November 24, 2021 / Diet, Food & Fitness

What Chakras Are and How Yoga Can Help Balance Them

Healthcare professionals often praise the benefits of maintaining balance in your life. Here’s how practicing yoga, and activities such as meditation and breathing, can help reduce stress and keep your mental health strong.

March 22, 2023 / Pediatrics

Baby Fell Off the Bed and Hit Their Head? Here’s What To Look For

Even with all of your best intentions, sometimes, babies fall. And rarely, it can cause a serious situation. Learn the difference between when to go to the ER and when you can wait it out.

April 30, 2019 / Orthopaedics

Could Your Neck Pain Actually Be Neck Arthritis?

Almost everyone will experience some degeneration of their cervical spine as they age. Here’s what to do if your neck hurts.

October 6, 2022 / Women's Health

Well-Woman Exams: Who Needs Them and What To Expect

Anyone with female anatomy or who identifies as a woman should have annual well-woman checks.

Woman with doctor in exam room during a well-visit.

August 29, 2022 / Skin Care & Beauty

What Is Face Tape and Does It Work?

In the battle against wrinkles, the idea of face taping has become trendy. While it can temporarily help smooth wrinkles on your face, it can also cause irritation and damage your skin.