You’ve probably never thought about the purpose of a cane unless you need to use one. Depending on your individual needs, a cane can assist with any one of a number of purposes.
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Joint Replacement May Relieve Your Painful Elbow, Wrist or Fingers
Does a stiff, painful joint in an elbow, wrist or finger limit your daily activities? Find out if you’re a good candidate for joint replacement surgery.
Top 6 Winter Health Hazards and How to Beat Them
When the arctic winds blow, your health can suffer. We asked six of our experts about winter’s biggest challenges. Learn how to thrive (and not just survive) in the cold months.
What Happens When Your Immune System Gets Stressed Out?
Daily stress can be positive or negative, and over time, it can adversely affect your immune system. Find out how to de-stress before any problems develop.
The 4 Best New Medicines to Treat Your Lupus
The most significant new treatments for lupus are targeted therapies. Here’s an overview of drugs doctors hope will have fewer side effects and be more effective.
6 Places on Your Body That Lupus Can Affect
Many people with active lupus feel poor in general and experience fever, weight loss and tiredness. People with lupus also develop specific problems when the immune system attacks a particular organ or area in the body.
Eat This, Not That to Fight Colds and Flu
The foods you eat have a great impact on your body, especially your immune system. Find out what to eat (and what to avoid) to boost your body’s ability to protect itself.
How Omega-3 Foods Can Help You Be a Better Athlete
Omega-3 fatty acids have been shown to reduce the risk of heart disease and arthritis. One of the key benefits is their ability to act as an anti-inflammatory.
You Can Start Exercising After Age 60 — Here’s How
We all know exercise helps maintain our long-term wellness as we age, but how do you get started? Try these expert tips to safely get back on the treadmill.
Got Back Pain? Try Doing ‘Superman’ and 3 More Exercises
Back pain is often a normal part of aging, but don’t take it lying down. Find out how you can strengthen your back and avoid or minimize pain.
