People who are troubled often have no idea that mental illness has anything to do with their difficulties. A psychiatrist explains how to talk to a teen, older adult or friend who has you concerned.
Living a full, productive life depends, in part, on mental health. An expert talks about why we need to pay attention and talk to our doctors about mental health concerns, such as anxiety and depression.
Mental illness and substance abuse can overwhelm those affected and their loved ones. Having both problems poses even bigger challenges. Here’s what you should know.
Going back to work during a pandemic can come with a lot of concerns and a great deal of stress. Discover some ways to cope with the help of a psychologist.
There’s been a lot of buzz around ashwagandha these days. So what is it and does it really work? Learn more from an integrative medicine specialist.
Feeling stressed, ladies? You’re not alone. Women are more likely than men to report increased stress levels — and to feel the physical and emotional symptoms of stress.
Are panic attacks keeping you up at night? Find out why they occur and how you can manage them from a clinical psychologist.
Discover the truth about questions that pique your curiosity in our “Short Answer” series. Clinical psychologist Scott Bea, PsyD, answers this one.
For women juggling family and work tasks, the stress can often lead to burnout. But it doesn’t have to be this way and an expert explains how.
Many people believe that keeping a Himalayan salt lamp in their home or office can provide several health benefits. But is there any truth to these claims? An expert explains.