Try adding a vegetarian meal to your menu, such as this quick, crisp sandwich, at least once a week. It’s an easy-to-pull-together, light meal for warm summer evenings.
Does the weather report sometimes have you worried that you’ll develop a pounding migraine? Whether it’s an approaching thunderstorm or a bright sunny day — both can wreak havoc on your head. “It’s usually a fall in barometric pressure associated with headaches, but for many people it doesn’t matter; it could be a quick rise in temperature as … Read More
For some people, high salt intake can cause high blood pressure — and create a vicious cycle of heart and kidney damage. Are you at risk?
Water helps you keep cool in hot weather, but it can pose a risk of eye irritation and infection. Find out how to protect your eyes around pools, lakes and water parks.
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Sarcoma, a rare form of cancer, often used to require amputation. But new developments are changing that. Find out more about the limb-saving techniques now in use.
This hearty tomato soup with chickpeas and lentils is seasoned with Indian spices and peanuts. With all the flavor, you won’t miss the meat!
Find the truth about questions that pique your curiosity in our series, “The Short Answer.” Preventive cardiologist Haitham Ahmed, MD, MPH, answers this one about cardiovascular disease.
While work can be a major source of stress for many people, unemployment can be even more perilous for your heath. A recent study shows that losing your job puts you at an increased risk for stroke.
Medication, diet and lifestyle can cause digestive problems as you age. Get five tips that will help you avoid or manage these issues.
Evidence suggests that children and adolescents should avoid energy drinks. Now a new study raises health concerns for adults as well. Find out more.