Neck pain is one of the most common complaints from cyclists. And it’s no wonder: Cycling places great demands on the neck. The good news is that a few adjustments to your bike and your form can correct the problem.
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Back Pain, Your Spine and Father Time: 13 Ways To Treat Age-Related Back Pain
As your spine ages, you may start feeling some aches and pains. Degenerative changes in disks and joints, spinal and spondylolisthesis are the three most common reasons. Learn about these conditions and the best treatments for them.
4 Ways To Treat Radiating Pain in Your Leg
If you have pain radiating down your leg, it could be a herniated disk or nerve damage. A spine surgeon explains treatments that ranges from anti-inflammatories to surgery.
Everything You Should Know About Collagen Peptides
Celebrities swear that putting collagen peptides in their daily smoothies keeps them looking young and glam. But what are collagen peptides anyway? A registered dietitian explains what they are and what they can do for your body.
Why Senior Mobility Is so Important Right Now
Older adults experience falls about every second of every day in the U.S. Learn how seniors can decrease their fall risks and keep their minds and bodies fit from a physical therapist.
When Should I See a Pain Specialist for My Bad Back?
You’ve seen other doctors for your bad back, and it’s not getting any better. When should you seek an evaluation from a pain management specialist? Here’s the Short Answer from one of our experts.
Why Minimally Invasive Knee Replacement May Not Be For You
Should you choose a minimally invasive knee replacement or a traditional procedure? Here is what you need to consider.
Need a Nerve Block? 4 Things You Should Know
If you’re considering a nerve block for severe pain, here are four things to keep in mind according to our expert.
5 Myths About Massage Therapy
Massage can help you achieve deep relaxation and promote healing. Learn more about how it works and its positive effects.
5 Reasons (You May Not Have Thought of) to See a Physical Therapist
Find out some (possibly thought-provoking) reasons why you might want to see a physical therapist.
