If you’re sick, there are polite, considerate and safe ways to manage your symptoms, while also protecting those around you. Follow these tips for good cough etiquette.
A sports medicine specialist discusses when you need to wear a face mask while running outdoors and when it’s OK to skip it.
Wondering if there’s a polite way to ask someone to wear a face mask? A behavioral health therapist discusses how to approach this situation.
If you’re a regular gym-goer, here’s how to protect yourself from gym germs this cold and flu season.
Stay healthy this winter by planning ahead and getting all your nutrients with these helpful tips.