Is Whey Protein Good for You?

Whey protein is a popular ingredient in nutritional shakes and bars. Find out whether you should use this protein supplement and whether it’s worth the hype.

mixing a whey protein shake

How To Clean Your Toothbrush

You might have seen experts recommend all sorts of ways to clean your toothbrush. However, the best solution is actually quite simple. Here’s how to keep your toothbrush in tip-top shape.

how to clean toothbrush, replacing toothbrush, dental care, teeth

Why Your Gums Bleed When Flossing

Seeing pink in the sink after flossing? Learn from a periodontist why you might be seeing a little blood, when it’s important to see your healthcare provider and how to floss properly.

gums, periodontal disease, gums bleeding, dental care, teeth