Does it seem like the word “no” isn’t in your vocabulary? Using it more could make your life much easier. Learn how to start with some tips from a psychologist.
It’s no fun to change your sheets in the middle of the night, but that may be a common occurrence if night sweats are disrupting your sleep. Find out what causes night sweats and how to get relief.
Ready to break up with your snooze button? These 8 strategies will help you shift your natural rhythm and discover your inner morning person.
Knowing how to support your loved one and when to get professional help for mental health issues, such as anxiety or depression, can save a life. Find out what symptoms to watch for.
People often don’t expect men to get breast cancer. But males do, in fact, have a small amount of breast tissue, and they can get breast cancer — thought it’s far less common than in women.
A neurologist discusses how to slow or stop the progression of neuropathy.
If you’ve been diagnosed with pre-diabetes, you’ll need to eat fewer simple carbs (sugary foods) and eat more complex carbs and fiber. Our dietitian explains the best changes to make to avoid developing type 2 diabetes.
A sharp, stabbing pain in the chest is scary, but it doesn’t necessarily equal a heart attack. It may not be coming from the heart at all. Find out what causes sharp pain in the chest and when to seek help.
It seems like every so often we hear or read about a woman not knowing she was pregnant and unexpectantly giving birth. An ob/gyn discusses how it’s possible.
Are problems with your erections or low libido hindering your sex life? These issues are fairly common in men over age 50. Get expert tips.