Losing in sports or other games is often frustrating for children. Use these tips to help your child put losing in perspective and equip them with the tools to better handle disappointments later in life.
An expert explores how to keep your kids on a healthy diet this summer, including recipe ideas.
Have you fallen off the healthy eating wagon? If so, a dietitian at Cleveland Clinic has some advice to get you back on track.
You work hard all day. Then you chauffeur your kids to sports and activities. Then you don your chef”s hat. No wonder you’re stressed to the max. Our experts offer tips for managing stress and rediscovering the joy of parenting.
Sleep paralysis and sleep hallucinations are terrifying experiences but what really causes them and are they harmful?
See the six best seeds to eat and their health benefits. Plus, a registered dietitian gives tips for how to add them to your diet.
Are you preparing the same veggies over and over again? Time to get out of your cooking rut! Here are six often-neglected vegetables our dietitians recommend trying.
Here are healthy Asian menu ingredient swaps and preparation tips along with flavor-packed recipes from Cleveland Clinic nutrition experts.
Kitchen items are frequently cross-contaminated during meal prep. Our expert outlines the top kitchen contaminators and how to make sure you don’t get sick.
Work pressures, relationship stress and other life challenges can cause tension headaches — especially when you add repetitive activities and poor posture to the mix. A chiropractor offers practical tips for relief.