Partner Yoga Can Grow Your Relationship and Physical Health (Video)
Partner yoga is a newly emerging practice in which poses are shared and supported by another person — and it’s not just for couples.
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Partner yoga is a newly emerging practice in which poses are shared and supported by another person. Partner yoga is not only for couples. It can be practiced by any two or more participants- friends, acquaintances, siblings, parents and children.
An important aspect of partner yoga is to learn how to work together and support each other, especially if you and your partner are mismatched physically.
See what partner yoga is all about in the video below.