Recipe: Asian-Style Chicken Skewers With Slaw

This recipe illustrates the influence of the Pacific Rim on San Francisco cuisine. The flavors are unmistakably Asian, including the chicken marinade and mix of cabbage, bean sprouts and daikon radish in the slaw.

Recipe: Asian-Style Chicken Skewers With Slaw
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Recipe: Cuban Flank Steak With Citrus Mojo

Flank steak in the right marinade becomes succulent and tender. The marinade for this dish is based on Cuban mojo, the signature marinade of Cuba. It’s often served in Latin American restaurants as a dipping sauce for meats, poultry and fish. Try this heart-healthy version.

heart healthy recipes, flank steak, flank steak recipes, beef marinades

Are Cold Showers Good for You?

Fans of cold showers say that chilling under icy water can increase circulation, aid weight loss and bring other health benefits. An exercise physiologist doubts the results are worth the goosebump-raising discomfort.

circulatory system, metabolism, cold shower, cold shower benefits, showering, showers and bathing, weight loss, mental health
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Recipe: Easy Asian Slaw

This recipe is simple and a great way to add veggies to your grilled fare. The dressing is light and gives this slaw a distinct Asian flavor.

heart healthy recipes, slaw, vegetarian recipes, side dish ideas