A neurologist discusses how to slow or stop the progression of neuropathy.
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5 Vitamins You Might Be Overdoing
More isn’t always better, especially when it comes to vitamins. Here are 5 you might be getting too much of.
7 Reasons to Start Your Day with Lemon Water
Small habits add up. Like starting your day with lemon water. Here are 7 reasons it can benefit your health.
Is Doing a ‘Dry January’ Good for Your Health (or Not)?
Considering doing a ‘Dry January?’ Our expert weighs in on whether abstaining from alcohol all month benefits your health.
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Recipe: Chocolate Bark With Espresso and Toasted Nuts
This chocolate bark recipe offers heart-healthy dark chocolate and toasted walnuts, pecans and almonds — and no added sugar. Each serving contains only 70 calories.
Joint Pain: A Common Side Effect of Certain Breast Cancer Treatments
Aromatase inhibitors reduce risk for breast cancer recurrence in postmenopausal women. But joint pain, a common side effect, causes some women to stop treatment early. Learn more.
4 Simple Ways to Sleep Better Every Night
If you spend more time tossing and turning rather than sleeping at night, try these 4 simple tips.
10 Ways to Stock Your Fridge for Weight Loss
If you’re trying to lose weight, here’s the best way to organize your fridge.
Does Taking Multiple Birth Control Pills at Once Work the Same as the Morning-After Pill?
An Ob/Gyn explains the method of emergency contraception called the Yuzpe regimen, which involves taking a higher dose of regular birth control pills.
How What You’re Eating Could Be Affecting Your Medications
What you eat and drink can affect your medications. And these food-drug interactions can range from mild to severe. Our pharmacist discusses some of the most common and why timing also matters.
