Swimming is great exercise for the entire family. Here are five tips for making sure everyone is safe at the pool this summer.
6 Natural Ways to Lower Blood Pressure
One in three U.S. adults has high blood pressure, according to the Centers for Disease Control and Prevention. This means the force of blood pushing against their artery walls is too high, which can damage the arteries and greatly increase the risk of heart attack, stroke, heart failure and kidney failure. Lowering systolic blood pressure … Read More
Ditch the Dreaded ‘Dad Bod’
Becoming a dad, especially a first-time dad, is exciting ― but what’s not so exciting is the ‘dad bod’ that sometimes follows. A family medicine doctor explains why excess weight around the middle is cause for concern.
Recipe: Sweet Potato-Lime Salad
Add some color to your plate with a unique mix of vegetables and herbs in this delicious heart-healthy dish.
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8 Things to Know If You’re Considering Breast Reduction Surgery
Breast reduction surgery has been shown to boost self-esteem and quality of life for women with large breasts who may experience back or neck pain, skin rashes or difficulty exercising. Learn some of the benefits and risks.
Have Diabetes? 5 Tips for Healthier Feet
If you have diabetes, you know how easy it is to injure your feet — without even realizing it.
Could a New Device Be the Right ADHD Treatment for Your Child?
Your kiddo struggles with attention deficit disorder. How can you help them? An ADHD device is now available as an alternative to medications. Here’s the scoop on how it works.
Can Eating Too Many Carrots Turn Your Skin Orange?
Ever wonder if there’s any truth to turning orange after eating too many carrots? A dermatologist breaks it down for you.
What You Should Know About Sleeping Pill Side Effects
The FDA requires a new black box warning on popular prescription medications for insomnia. Here’s what you need to know about the risks.
Turned Down for LASIK? Consider SMILE for Nearsightedness
The SMILE procedure is similar to LASIK vision correction, but has some distinct advantages — especially if you’re very nearsighted. Get the details.
