These crispy Italian cookies are so delicious, you won’t notice the missing calories or fat found in traditional almond biscotti.
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Is a Slow Heart Rate Good or Bad for You?
A slow heart rate, or bradycardia, can be an indicator of strong cardiovascular fitness. But, as you age, it could be a sign of trouble, and even lead to chronic disease.
COVID-19: Is It Safe to Swim?
Are pools and swimming safe during COVID? Experts share how swimmers can stay safe in the pool with the rise of the delta variant.
Should You Try to Remove Your Own IUD?
It’s easy to stop taking most forms of birth control, but intrauterine devices are another story. One study found that only 1 in 5 women is able to successfully remove her own IUD; instead, you should make an appointment with a healthcare professional.
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Pumping at Work: Tips for Working Moms Who Breastfeed
Pumping at work is a reality for a working mom who wants to continue breastfeeding her baby. Lactation specialists have some tips to keep your milk production strong.
Recipe: Wilted Swiss Chard and Butternut Squash
Tired of the same old sides sitting on your plate next to chicken or fish? Why not try our twist on a Swiss chard side for an easy way to get more greens into your diet!
Cyclothymia: Are Your Mood Swings Normal — or Something More?
Are mood changes getting in your way? Cyclothymia, a rare, milder form of bipolar disorder, can cause mood instability. Find out more about the symptoms and how to manage them.
Headaches and COVID-19 Long-Haulers: What to Know
Headaches are one of the most common symptoms experienced by COVID-19 long-haulers, with the pain often lasting for weeks or even months. A headache specialist says that finding relief isn’t easy.
Swollen Lymph Nodes After COVID-19 Vaccine: Why You Shouldn’t Be Alarmed
Our expert explains why a particular side effect of the COVID-19 vaccine mirrors a breast cancer symptom.
Why Your Doctor Needs to Know What Vitamins and Supplements You Take
Every time you head to the doctor’s office, it’s the same question: “What medications are you taking?” You may know exactly which prescription medications you take every day, but even the most diligent patient may not realize how important it is to tell your healthcare provider about the over-the-counter medications and supplements you take, too.
