Experienced medical professionals weigh in on some of the most popular TikTok trends, debunking the bad ones and giving you the green light to try the safe ones.
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What Can Help a Migraine?
Finding relief for a painful migraine headache can involve lifestyle modifications like diet changes, more exercise, reduced screen time and getting enough sleep.
Recipe: Holiday Gingersnaps
Try our healthy (but still delicious) holiday gingersnaps. They’re a perfect baking activity for the kids and a hit with anyone who eats them!
When To See a Cardiologist
You might see a cardiologist if you have a family history of heart disease or to make sure any heart-related problems, like high blood pressure, are under control.
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Pregnancy Constipation: Why It Happens and How to Find Relief
You’ve read up on what to expect when you’re expecting, but you probably didn’t expect to have so much trouble pooping. But constipation is a common side effect of pregnancy. Here’s why you can’t seem to go and what you can do about it.
How Light Therapy Can Help With Seasonal Affective Disorder (SAD)
Light therapy, which mimics outdoor light, can help with seasonal affective disorder (SAD), a common form of depression.
What Is Hydrogen Peroxide Good For?
Experts say you should no longer use hydrogen peroxide to clean cuts, scrapes or skin wounds, but it can be used for cleaning, disinfecting and stain removal
13 Benefits of Exercise
Searching for motivation to get moving? Learn about the several benefits of exercise that go beyond losing weight.
Can Shoveling Snow Be Dangerous to Your Heart?
Snow shoveling is strenuous, and can put a strain on your heart. But experts offer easy tips you can use to reduce your chances of having a heart attack while shoveling snow.
4 Health Benefits of Black Garlic
Black garlic is higher in antioxidants than raw garlic and offers several benefits that improve heart health, brain function and more.
