Red peppers are a good source of vitamins C and A, and they also have some B6 and fiber. The crushed red peppers give a little heat, while the ginger packs a more mellowed taste.
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Can Ultrasound Help You Fight Prostate Cancer — and Avoid Surgery?
If you have prostate cancer, you might wonder what treatment options are available to you. High intensity focused ultrasound (HIFU) therapy may help you avoid surgery or radiation therapy. A Cleveland Clinic expert explains the pros and cons to this new procedure for prostate cancer treatment.
Why Hair Turns Gray
As we age, our hair eventually loses its color. A dermatologist explains why, plus shares some fascinating facts about what researchers believe contributes to the process.
Things To Keep In Mind Before Vaccination Day
Whether you’re booking your COVID-19 vaccination or anxiously awaiting the big day, here are some helpful things to keep in mind.
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Recipe: Avocado Brownie Bites
Surprise! Yes, avocado DOES belong in your dessert. It adds a depth of flavor and creaminess to our dietitian’s Avocado Brownie Bites.
Should You Take Vitamins for Eye Health?
There’s no question that vitamin deficiencies can cause eye problems. But will vitamins or supplements help eye health? A Cleveland Clinic expert says it depends on your condition.
Get Happy: Why Exercise Can Lift Your Mood
Discover why stress increases your risk of depression and how exercise can be a good antidote.
Why Become an Organ Donor? Because You Could Save Many Lives
Every 10 minutes, a new person adds his or her name to the national waiting list for an organ transplant. Some people die waiting, while many of us don’t even realize we can help.
The Best Ways to Improve Your Health After a Heart Attack
A cardiologist tells us how it’s possible to return to a normal life after surviving a heart attack with a little work.
Recipe: Quick and Hearty Black Bean Soup
This delicious, easy-to-make soup is packed with goodness. Top it off with plain Greek yogurt, or serve with a lime wedge, or whole-grain tortilla chips or crackers. Perfect with a side salad.
