Low in sugar. with lighter oil, this corn bread is a perfect side to any dish. Enjoy it with soup, or even on its own!
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Recipe: Mango Strawberry Smoothie
Mango and strawberry are a perfect match in this delicious smoothie from our digestive disease dietitians.
Embracing Meditation and Mindfulness in a Busy World
There are many ways to meditate and practice mindfulness in a busy world, you just need a little patience and practice.
Do the Benefits of an IUD Outweigh the Potential Side Effects?
Weighing whether an IUD is right for you? Our expert breaks down the pros and cons to help you decide.
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Are Vision Changes After 40 Normal?
Has your vision been a little wonky since you’ve hit the big 4-0? Find out if the changes are normal or if they might be related to something else.
Planning to Start Exercising? Start with Your Core First
Strong core muscles help you maintain good posture. A physical therapist discusses why a strong core is important and gives exercises to try.
Recipe: Guiltless Pumpkin Cheesecake Bites
Enjoy these cheesecake bites without the added guilt. They’re small, satisfying, and low in fat.
Recipe: Skinny Chocolate Cream Pie
Desserts can be delicious and healthy. This chocolate cream pie is fat free, with plenty of calcium and antioxidants.
Do Any Drugs Really Work to Treat Coronavirus?
As of now, there are no drugs that have been FDA approved to prevent or treat COVID-19. But there are hundreds of clinical trials underway or in the works. Here’s a look at some of the drugs you might be hearing about.
5 Places You’re Probably Forgetting to Put Sunscreen
Sunscreen is vital during the peak summer months. But have you put it everywhere you need to? Jennifer Lucas is here to remind you of all the places you’ve probably missed.
