It’s not just smoking and genetics that can increase your risk of cancer. Catching certain viruses can too. Here’s how to protect yourself.
4 Signs Your Liver Is in Trouble + Tips to Protect It
A failing liver increases your chances of liver cancer. Knowing the signs of liver disease can help you pinpoint problems and control them sooner.
7 Numbers You Need to Know for Your Heart’s Health
Are your numbers are where they should be? Find out what you need to know, and get tips for heart-healthy living.
Recipe: Elemental Granola (With Pistachios, Dried Cherries and Vanilla)
Filled with ingredients that are important elements in the Mediterranean diet, this granola is perfect for your breakfast or a snack!
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Sleep Apnea Especially Dangerous for Women’s Hearts
Severe snoring isn’t without risks. A new study shows that obstructive sleep apnea puts women, in particular, at risk for heart problems.
6 Things Your Nails Say About Your Health
You might be surprised how much your nails can tell you about your overall health. A dermatologist explains.
16 Ways to Burn Calories: Which Is Best for You?
If you’ve hit a weight plateau, exercise can help you torch extra calories and reduce stress on your heart and blood vessels. But make sure your goal is realistic — and sustainable.
Spitting Up After Meals Isn’t Always Acid Reflux Disease
Regurgitating after eating is normal for most healthy infants. A pediatric specialist explains when this issue becomes a problem based on new medical guidelines.
Are There Any Telltale Signs That You’re Not Getting Enough Calcium?
Find the answers to questions that pique your curiosity in our series, “The Short Answer.” Rheumatologist Chad Deal, MD, fields this one about calcium.
Can the Flu Trigger a Heart Attack?
Being proactive is the key to surviving flu season. Assess your level of risk for flu complications. And learn five easy steps to protect your health.