Tired of not knowing what to nibble on when your need for a healthy snack strikes? Whip up a batch of our dietitian’s peanut butter balls.
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Is Buttered ‘Keto Coffee’ Good for You?
Does adding butter and oil to your morning coffee really pack the health punch proponents claim it does?
How to Stop a Virus From Spreading
No one likes being sick, but can you really ward off a virus? An expert explains the steps you can take to help reduce your chances of getting a virus or spreading one.
How to Stay Healthy While Flying
Worried about the spread of germs and catching something on your next trip? Follow these 8 tips so you can sit back, relax, and enjoy your flight.
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First Peanut Allergy Drug for Children Approved by FDA
A new medication that contains controlled, increasing amounts of peanut protein could increase a child’s tolerance for peanuts and reduce the severity of reactions.
11 Best High-Fiber Foods
You may not think much about fiber — until you find yourself dealing with an irregular situation. A dietitian offers her list of go-to fiber foods.
A Cardiologist Answers: What Is an Echocardiogram and Why Do I Need One?
If your doctor has ordered an echocardiogram, don’t fret – it’s a painless, noninvasive test that doesn’t emit radiation, but it equips your doctors with critical information about how your heart is functioning.
How Microneedling Smooths Your Wrinkles
Microneedling can help improve aging, sun-damaged and scarred skin. Here’s what you should know about this popular skin treatment.
Why Does a Herniated Disk Happen & Will It Go Away?
Anybody who has ever experienced a herniated disk before knows how painful it can be. A spine surgeon explains what’s actually happening and how to find relief.
Fretting About Colonoscopy? New Prep Is Easier to Swallow
Prepping for a colonoscopy is not anyone’s idea of a good time. But improvements in the liquid you drink and the timing of the prep are making the whole process easier to swallow.
