Looking to break away from your normal salad? Try this simple yet satisfying one instead.
Up, Up and Away: Is Your Child’s Growth Chart on Target?
Should you worry if your baby started out in the 90th percentile but as a toddler is barely in the 20th? Growth looks different for every kid. Here’s what to look for, including some possible reasons your child’s weight and height may differ from their peers.
Should You Exercise When You Have Cancer?
After you receive a diagnosis of cancer, starting or maintaining an exercise routine might seem like the least of your worries.
Are Polarized Sunglasses Worth the Extra Money?
With summer comes the sunshine—and harmful UVA/UVB rays. If you’re in the market for a new pair of sunglasses, learn more about which pair is worth the splurge.
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Will That Post-Race Beer Hurt My Health?
Find the answers to questions that pique your curiosity in our series “The Short Answer.” Dietitian Kate Patton, RD, fields this one about having a beer after a race.
What Are Those Bumps on Your Arms — and How Can You Get Rid of Them?
Your upper arms are covered with tiny bumps — what gives? Let us introduce you to keratosis pilaris or KP. But there’s double good news: It’s harmless AND treatable.
How You Can Get Relief From Groin Pain After Hernia Repair
If you have had surgery to repair an inguinal hernia and the pain just won’t go away, talk to your surgeon about these five options for relief.
5 Signs You May Need Marriage Counseling
Relationship troubles: Whether you’re having screaming matches or a cold war, you may be considering marriage counseling. Learn five signs that you may benefit from couples therapy and how to find the right counselor for you.
Study Reveals That Sunscreen Can Be Absorbed in the Bloodstream ― But Don’t Panic Yet
A recent study reveals some chemicals found in sunscreen can be absorbed into the bloodstream. But before you ban all sunscreen use (which is dangerous), follow the advice of this dermatologist.
12 Heart-Healthy Foods to Work into Your Diet
Show your heart some of the love it deserves. Work these 12 heart-healthy foods into your diet on a regular basis.
