Have you been under the impression that elderberry is a surefire way to knock out colds and the flu? Learn what the latest research has to say about elderberry extract products.
If you’ve ever heard the old adage “Feed a cold, starve a fever,” you may be inclined to forego food when you have the flu. But forget what you’ve heard. Healthy food is exactly what your body needs to stay strong enough to fight off the bug that’s got you down.
Use our BMI calculator for women and learn the pros and cons of relying on BMI for women’s health, including how age and ethnicity can affect the results.
If you’re feeling overwhelmed by life, talking to at trained mental health professional can help. But what type of therapy works best for you? A Cleveland Clinic doctor discusses a variety of therapies, all of which can help you function better in your everyday life.
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In a pinch for a healthy appetizer? Try this baba ghanoush from our wellness experts.
Why throw away those pumpkin seeds? They are packed with a ton of nutrients and antioxidants that help fight off certain diseases, and you can make them taste great!
If you’re not feeling good, is it safe to get a flu shot? An expert shares tips on when you should reschedule your appointment, and if there are risks you should know.
What you eat can affect your mood. Here’s how to choose good mood-boosting foods.
Golden berries might not be that well-known, but the fruit is worth a try given its many benefits. Learn why from a dietitian.
Have you had problems with your shoulder? If you feel the joint has popped out or become unstable, this can be due to dislocation or subluxation. Learn about the differences and the appropriate treatments.