You can sip bone broth by the mugful, as a savory and nutrient-dense drink. Or you can use this broth to replace chicken or beef broth in your cooking.
Having trouble sleeping? A sleep study can help doctors figure out if something serious is going on with your health. A sleep medicine specialist shares what to expect.
Small and gluten-free, lentils pack a seriously healthy punch and make a great meat substitute. Learn more about this mighty legume.
Worried you can pass an allergen from your diet to your baby through your breast milk? A pediatric allergist puts those worries to rest.
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Statistics show that teen depression and suicide are on the rise, exacerbated by the effects of the pandemic. What’s happening and what can parents do to support the teens in their lives? A pediatric psychologist helps you figure it out.
The best indication of a food allergy is your child’s history of a reaction to a food. Learn how allergies are tested in children and what symptoms you should watch for.
In a panic because you lost your COVID-19 vaccination card? All is not lost!
From circling your head to arching and rounding your back, these stretches can help tame the aches and pains of office life.
A lot of different issues can cause erectile dysfunction, but — despite assumptions — low testosterone isn’t at the top of the list. Here’s what to know.
For those who’ve had COVID-19, there’s a group of people who’ll experience long COVID. Learn about symptoms and why getting vaccinated and boosted is still so important.