If you roll out of bed bleary-eyed each day, thinking, “Oh, my aching [insert painful joint here],” you’re not alone. Research shows that between 50 and 90 percent of people with chronic joint pain don’t sleep well. And, that sleep deprivation can lead to other health issues, including low energy, mood disorders and eating problems. … Read More
Don’t find your laugh lines too humorous? There are plenty of non-surgical options from Botox to lasers to skin resurfacing procedures.
With today’s fast-paced lifestyles and overbooked days, insomnia strikes nearly everyone at some point. It’s normal to have some nights that aren’t as restful as others, but when it happens in a string of nights, you might want to try an over-the-counter sleep aid. We asked neurologist Jessica Vensel-Rundo, MD, to share her suggestions for … Read More
If you feel stressed or anxious, here’s a remedy you may not have considered before: acupressure.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
So, you thought your child was potty trained. While you may feel disappointed or even frustrated, it is very common for children to go back to having accidents — temporarily. Having intermittent accidents (for example, wetting themselves a few times one week but not the next) is not potty training regression, however. If your 3-year-old … Read More
Worried whether your elderly parent should be driving anymore? Our expert weighs in on how to have them evaluated.
Many people don’t realize that ultrasound imaging can be used to lift skin and promote collagen production. One such noninvasive treatment, Ultherapy®, has been approved by the Food and Drug Administration (FDA). Practitioners use the ultrasound treatment to target deep tissue layers. They can use the device to focus energy where it is most needed. … Read More
Can spending too much time sitting make you more likely to get cancer? Our expert explains the evidence.
There’s ample information — as well as misinformation — out there about the causes of male infertility, or the inability to father a child. Let’s take a look at the most common suspects and see what’s truth and what’s myth. Dangers of heat The testicles are generally slightly cooler than the abdomen because they are outside the … Read More
Research is proving that it’s never too late to start moving to improve your heart health. A recent study found very similar benefits from exercise for men who began exercising before age 30 and those who began after the age of 40. In fact, Cleveland Clinic sports cardiologist Dermot Phelan, MD, PhD says, “As soon as you … Read More